{"id":370,"date":"2017-04-03T21:54:20","date_gmt":"2017-04-03T21:54:20","guid":{"rendered":"http:\/\/pope.esenf.pt\/intentcare\/?page_id=370"},"modified":"2017-07-02T16:27:03","modified_gmt":"2017-07-02T16:27:03","slug":"caregivers-safety","status":"publish","type":"page","link":"http:\/\/pope.esenf.pt\/intentcare?page_id=370","title":{"rendered":"Caregiver\u00b4s safety"},"content":{"rendered":"<p>To ensure caregiver\u2019s safety when turning your family member do it in a single firm movement and shift your body weight from front to back foot.<\/p>\n<p>With feet shoulder-width apart you should lean forward flexing your knees, supporting body weight in the front foot to keep balance.<\/p>\n<p>In case you have an articulated bed, you should elevate it at your hips height. This will reduce discomfort and prevent potential injuries.<\/p>\n<p><img data-attachment-id=\"562\" data-permalink=\"http:\/\/pope.esenf.pt\/intentcare?attachment_id=562\" data-orig-file=\"https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?fit=219%2C401\" data-orig-size=\"219,401\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"posi\u00e7\u00e3o corporal cuiddaor\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?fit=164%2C300\" data-large-file=\"https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?fit=219%2C401\" loading=\"lazy\" class=\"alignnone size-medium wp-image-562\" src=\"https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?resize=164%2C300\" alt=\"\" width=\"164\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?resize=164%2C300 164w, https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?resize=82%2C150 82w, https:\/\/i1.wp.com\/pope.esenf.pt\/intentcare\/wp-content\/uploads\/2017\/04\/posi\u00e7\u00e3o-corporal-cuiddaor-1.png?w=219 219w\" sizes=\"(max-width: 164px) 100vw, 164px\" data-recalc-dims=\"1\" \/><\/p>\n<p>[previous][next]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To ensure caregiver\u2019s safety when turning your family member do it in a single firm movement and shift your body weight from front to back foot. With feet shoulder-width apart you should lean forward flexing your knees, supporting body weight in the front foot to keep balance. In case you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":346,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8U6vi-5Y","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/pages\/370"}],"collection":[{"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370"}],"version-history":[{"count":4,"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions"}],"predecessor-version":[{"id":758,"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions\/758"}],"up":[{"embeddable":true,"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=\/wp\/v2\/pages\/346"}],"wp:attachment":[{"href":"http:\/\/pope.esenf.pt\/intentcare\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}